top out bombina wrist roller
Bombina Wrist Roller
Bombina Wrist Roller
how to use a wrist roller

Bombina Wrist Roller

Regular price £20.00 Sale price £18.50
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Tax included.

The Bombina is a key training tool to help you gain stronger forearms and improve your grip strength. Wrist rolling is renowned as one of the best exercises to develop forearm strength and size.

The Bombina has been developed with a priority being given to maintaining form. The perfect form when wrist rolling is to hold your arms at 90 degrees while holding your elbows close to your side to isolate the forearm during the exercise. While using a wrist roller the temptation can be to allow your elbows to come away from your body, the Bombina is one of the longest on the market which allows you to keep your hands out wide and keep your elbows in.

The Bombina is 40mm thick so that the thumb can’t overlap the fingers to help grip it.

From the moment you pick this up you will feel the quality and craftsmanship behind it.

Weight and dimensions:

450mm in length
40mm in diameter
450grams

Choosing the right size climbing shoe is the most difficult aspect of buying climbing shoes online - a pair of shoes that fit well will improve performance more than any other bit of equipment you own, and so getting the right size is important.

Because climbing shoes are designed to be snug, it's easy to think a shoe is too small when you first try them on, especially if when buying your first pair. Even a super tight shoe should 'break in' after a few weeks of use, but nonetheless it is important not to buy shoes too small. As every model and manufacturer fits slightly differently, we've put together a simple guide to all of our climbing shoes which will help you get the right fit first time. Just add or subtract the recommended number of sizes from your street shoe size for your desired fit.

Model Beginner Fit (comfort) Improver Fit (performance)
Boreal Alpha Street Shoe Size -0.5 UK Size
Boreal Alpha Womens Street Shoe Size -0.5 UK Size
Boreal Beta Street Shoe Size -0.5 UK Size
Boreal Beta Womens Street Shoe Size -0.5 UK Size
Boreal Joker Street Shoe Size -0.5 UK Size
Boreal Joker Womens Street Shoe Size -0.5 UK Size
EB Electron Street Shoe Size -0.5 UK Size
EB Mojo Street Shoe Size -0.5 UK Size
Evolv Defy Street Shoe Size Street Shoe Size
Evolv Elektra Street Shoe Size Street Shoe Size
Evolv Kira +0.5 UK Size Street Shoe Size
Evolv Kronos +0.5 UK Size Street Shoe Size

At Dyno, we know that nobody likes to wait. That's why we aim to deliver all items within two working days of placing your order. 

We also don’t like to complicate things so you will always pay one fixed shipping fee, regardless of your order size!

The table below shows our shipping options and fees

Cost

Delivery Time

Free Delivery (default for orders over £30)

Free

Between 2-5 working days

(this may be longer during busy periods)

Standard Delivery (default for order under £30)

£3.99

Between 2-5 working days 

(this may be longer during busy periods)

 

If your item is super urgent, please drop us a message at support@dyno-climbing or on our live chat and we’ll see what can be done.

FREE DELIVERY

We offer FREE economy Delivery with our default delivery company to the UK for all orders of £30 and over. Nearly all our customers get their packages within 3 working days, but this can sometimes take longer. And please note that if you live in a rural area (i.e. outside of an urban or city centre) you may experience slightly longer delivery times.

If you spend less than £30, there is a flat-rate postage fee of £3.99. 

TRACKING NUMBER

We provide a tracking number for each order, and you’ll find it on your email confirmation. If the system doesn't recognise your address you may have to enter your shipping info manually. If this is the case, don't sweat! Our team can give you the details, please send an email to support@dyno-climbing.com with your order number.

TRANSPORT DAMAGE

Please make sure you check your delivery immediately upon receipt for completeness and possible damage. It is best to note any deficiencies in writing to the delivery provider upon receipt. The next step is to let our team know about the damage using the info on our Contact us page.